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# Flow State is My Real Enemy
- URL: https://snehasishnayak.com/flow-state-is-my-real-enemy/
- Published: 2026-06-28T19:35:59.000Z
- Updated: 2026-07-01T13:48:23.000Z
- Author: Snehasish Nayak
- Tags: #Blog

When I am working on something I am interested in, I often go into a flow state where time becomes irrelevant for me. I stop eating, sleeping, talking to others for hours.

This happens when I am either learning something new or exploring things. I love working under pressure and in chaos. While it gives me an upper-hand, it also makes me vulnerable to burnouts.

In last two years I have learned how to set boundaries for different activities. However, recently I started learning agentic coding using [OpenCode](https://opencode.ai/?ref=snehasishnayak.com) \+ [OpenRouter](https://openrouter.ai/?ref=snehasishnayak.com). First few days went fine. Then my small learning objectives started turning into a big project.

Eventually I started adding logins, subscriptions, multiple dashboards deployments etc. It was very fascinating. But eventually I started forgetting flow of time.

After my regular 7 to 5 job, I started putting 8-9 more hours on refining the product. I stopped spending time with my family. It was like I am in front of my laptop for around 18 hours a day.

Realisation: This morning, while looking at my daughter, I realised whatever I am doing is wrong! I already have a job, I already have multiple responsibilities. I should spend my time more wisely.

It doesn't mean, I will stop exploring new ideas, but need to learn where something is enough... when I need to stop exploring something.